Do you sound like a fog horn when you sleep? If so...

Let’s take a look at some of the factors believed to increase the likelihood of snoring: Alcohol and other medication Age Smoking Excessive weight Dairy products Caffeine Poor sleeping posture Cold or blocked nose Allergies Crooked or damaged nose Large meals before bed Soy milk Antihistamines Nasal polyps Mental health problems such as depression As you can see, a vast range of factors may be at...